Have you ever felt that your nervous system is just crying out for rest? That your body and mind are longing for the kind of peace that cuts through all the noise of everyday life?

On Thursday evening, we invite you to a special journey – a gong sound session where you can not only relax, but also discover a new connection with your inner peace.

There is nothing to do, nothing to try and achieve. Just lie back, close your eyes and let the ancient gong vibrations do all the work for you. This is a space where you can just be – without tension, without urgency, without demands on yourself.

Why are gong sounds so effective?

Research confirms that gong vibrations help our brains shift into alpha and theta wave states – the same ones that dominate meditation and deep relaxation.
The low-frequency sounds resonate with the body at a molecular level, acting like a gentle internal massage: muscles relax, breathing naturally slows down and thoughts calm down.

Research shows that gong therapy:

lowers cortisol (stress hormone) levels;
harmonises heart rhythms;

activates the parasympathetic nervous system, which is responsible for rest and recovery.

This is why many people feel lighter after a session, experience a deeper sleep the same night, and greet the morning with more energy.

After the gong session, participants observe:

Deep release of physical and emotional tension
Reduction of stress levels and restoration of inner peace
Clearer thoughts and enhanced concentration
Naturally improved sleep quality
Increased energy and return of vitality

When:

Thursday, 22 January

Thursday, 26 February

Thursday, 26 March

Time: 19:30 – 21:00 (Doors open at 19:20).
Location:Culture Factory, 5th floor. Bangų str. 5a.Klaipėda.

Price: 15 EUR.

Registration form:

Or you can make a reservation by phone at 061275909
Please specify your name, date and how many seats you are booking.

Carry:

Yoga mat
Ice cream
Comfortable, loose and warm clothing
Tea or water

See you soon